What is it

Reflect is a groundbreaking fitness platform that harnesses AI technology to elevate your fitness journey. It empowers coaches and creators to train audiences on a vast scale, providing an array of tools for health and fitness.

Key Features

• AI Assistant Coaching: Reflect's 24/7 AI Assistant Coach offers continuous support, providing personalized guidance and motivation.
• Computer Vision: With unparalleled accuracy, the platform monitors and tracks your movements, ensuring proper form and progress.
• Progress Tracking: Reflect keeps a record of your activities, gamifying your fitness experience and making it engaging.
• Global Leaderboards: Join a global community of fitness enthusiasts, competing and connecting through leaderboards and interactive events.
• Business Growth: For coaches, Reflect simplifies scaling your online business, empowering you to reach a wider audience.

Pros

• Innovative and personalized fitness experience through AI technology.
• Empowerment for coaches and creators to expand their reach.
• Comprehensive suite of health and fitness tools.

Cons

• Currently only available for iOS users.

Summary

Reflect redefines the fitness landscape by merging AI technology with a comprehensive fitness offering. Its AI Assistant Coaching, computer vision, and progress tracking features cater to both individual fitness enthusiasts and coaches looking to expand their reach. While currently exclusive to iOS users, Reflect holds immense promise for transforming the future of health and fitness.